Top 10 Tips For Healthy and Natural Weight Loss Have you been trying to lose weight with no success? Are you worried about the health effects of standard weight loss programs? If you answered yes, then you need worry no more. 1. Eat only raw vegan foods. These foods will give you an abundance of enzymes, which will help your body break down fats. In their raw, unheated state you will experience so much energy, that you will want to move around a lot. This will also help to lose weight. Raw vegan food includes nuts, seeds, vegetables, fruits and sprouts. Raw vegan food does not include any animal derived products. 2. Go on a detox under the guidance of a natural health practitioner. A detox will rid your body of many accumulated toxins. As a result, your organs will be able to work more efficiently at burning off fat. A truly healthy body doesn't contain excess fat. Find an experienced natural health practitioner who can safely and effectively guide you through your det